Hypertension Theraphy

The Christmas menu for hypertension must be tasty without salt. How is this done? Using herbs, spices, salt without sodium, appropriate condiments and ingenuity.

But it must also be low in saturated fat, moderate or no alcohol and lots just for not overeating.

If you want to keep your health and your family take note of the food choices that fit today I have selected, so you can build the menu over Christmas and enjoy.

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