The causes of hypertension are varied and depend on what kind of hypertension is concerned. Today we will talk of primary hypertension, which is what they have 80% of people.

In primary hypertension the cause is unknown and there is a specific disease that caused it is believed that there is a genetic component and / or inherited responsibility for it.

This type of hypertension is influenced by different factors interacting with genetic susceptibility to increase blood pressure. Common factors in primary hypertension are:

• Modifiable through appropriate treatment: here are relevant overweight and obesity, bad cholesterol and lack of physical activity daily. In addition there are risk factors such as consumption of more than 90 ml of alcohol daily and a diet with too much salt and sodium.
• Does not affect: the factors that you can not control in primary hypertension is the history of cardiovascular disease in parents or grandparents. These factors are inherited by males than females.

If we had a table of primary hypertension, we know what factors you can control, they all have to do with a diet restricted in sodium and high fat foods, along with physical activity to maintain normal blood.

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